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Amelia Browning: I struggled through my childhood growing up in a hoarded home by writing in my journal and reading. Now I'm a 30-something with a degree in biology, sharing a home in the Pacific Northwest with my husband, our dog Pippin, and an abundance of houseplants.

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“The opposite of trauma is not the absence of trauma. The opposite of trauma is order, proportion; it is everything in its place.” -Sarah Krasnostein, author of The Trauma Cleaner